Sleep processes traumatic experiences
A sound sleep in the first 24 hours after suffering a trauma can help individuals with post traumatic stress disorder…
Are you struggling to sleep because the bed is cold, the blanket and quilt aren’t warm enough? Well, this winter, choose the right quality sheets that would nicely warm up the bed and give you a good night sleep even in icy weather.
One must try to get a good sleep. But sometimes, you struggle to sleep. And, a sleepless night can make you cranky and lethargic the next day. So, use a warm bed sheet and snooze yourself good for a better you.
When buying warm sheets, check for the material, quality, size, washability and price. Also choose the colour and design that would go well with the shades of the room. Colour and design are important as they can either enhance the beauty of the room or mess up the décor.
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You can choose from the array of designs in the market. Here are few things to bear in mind when you go shopping for bed sheets for the winter months.
PURE WOOL SHEETS: Sheets made of pure wool are perfect for icy cold places. They are toxin free and environment friendly too. You can find them in local shops, in different exotic designs.
FLANNEL SHEETS: They are ultra soft, luxurious and warm, perfect to welcome winter season. They are easy to wash and dry easily. They come in different shades and prints
FLEECE SHEETS: Drown yourself in the softness and warmth of fleece sheets. They are light and easy to care. They are also easy to wash and dry easily.
HIGH QUALITY SEAMLESS SILK SHEETS: They look royal and come in a range of colours to match your bedroom furnishings. The fabric is soft on your skin and keeps you warm in cold months.
As winter is here to stay, replace your summer sheets with warm sheets that will give you the much needed cosy and royal sleep after a long hard day. Just remember poor quality ones may have plenty of designs but will not give you any warmth. So shop for good quality ones with the right colours and designs that would blend with the room décor.
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